Delicious savory/bready side dish
Mix all ingredients together (if mixture is too runny, add more cornmeal mix).
Drop by large spoonfuls into hot skillet.
Cook over medium heat turning once until brown on both sides.
Serve hot.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (134g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 192 | ||
Calories from Fat: 22 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.5g | 3 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 1.2mg | 0 % | |
Sodium 220.7mg | 8 % | |
Potassium 379.4mg | 10 % | |
Total Carbohydrate 36.6g | 11 % | |
Dietary Fiber 5.1g | 21 % | |
Sugars, other 31.4g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 192
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.