This is the recipe I have used for years.
Brown meat, onion, celery and green pepper. Add other ingredients and stir in. Let simmer for 20 minutes to allow flavors to blend. Serve on hamburger buns.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 6 | ||
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Calories: 184 | ||
Calories from Fat: 70 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.8g | 10 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 49.1mg | 15 % | |
Sodium 136.8mg | 5 % | |
Potassium 382.7mg | 10 % | |
Total Carbohydrate 12.4g | 4 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 11.5g | ||
Protein 15.9g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 184
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