Congeal Salad
Drain pineapple.
Add water to juice to make 2 cups put in pot bring to a boil.
Add jello and salt mix until dissolved.
When mixture starts to congeal add pineapple, mayo, cottage cheese and nuts.
Pour in bowl and let set.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (81g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 238 | ||
Calories from Fat: 175 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.4g | 26 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 9.9g | ||
Cholesterol 2.3mg | 1 % | |
Sodium 443.4mg | 15 % | |
Potassium 71.9mg | 2 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 11.7g | ||
Protein 4.2g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 238
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