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Maple Teriyaki Salmon Fillets Maple Teriyaki Salmon Fillets
Main Dish  »  Fish and Shellfish
(60)
Easy Baked Parmesan Tilapia Easy Baked Parmesan Tilapia
Main Dish  »  Fish and Shellfish
(74)
Honey and Soy Glazed Salmon Honey and Soy Glazed Salmon
Main Dish  »  Fish and Shellfish
(66)
Tilapia Parmesan Tilapia Parmesan
Main Dish  »  Fish and Shellfish
(69)
Maple soy glazed salmon Maple soy glazed salmon
Main Dish  »  Fish and Shellfish
(48)
Sticky Chicken Sticky Chicken
Main Dish  »  Poultry - Chicken
(11)
Sarah's Tilapia Sarah's Tilapia
Main Dish  »  Fish and Shellfish
(33)
Beef Wellington Beef Wellington
Main Dish  »  Roasts
(15)
Baked Citrus Herb Salmon Baked Citrus Herb Salmon
Main Dish  »  Fish and Shellfish
(15)
Bronzed Talapia Bronzed Talapia
Main Dish  »  Fish and Shellfish
(27)
Grilled Porterhouse Steak Marinated In Garlic, with Paprika Parmesan Butter Grilled Porterhouse Steak Marinated In Garlic, with Paprika
Main Dish  »  Meat - Steaks and Chops
(15)
Honey-soy Broiled Salmon Honey-soy Broiled Salmon
Main Dish  »  Fish and Shellfish
(22)
Baked Fish Baked Fish
Main Dish  »  Fish and Shellfish
(12)
Parmesan Baked Cod Parmesan Baked Cod
Main Dish  »  Fish and Shellfish
(27)
Weight Watchers Lemon Baked Fish (2 Points) Weight Watchers Lemon Baked Fish (2 Points)
Main Dish  »  Fish and Shellfish
(3)
Simple Fish Cakes Simple Fish Cakes
Appetizers  »  Appetizers - Other
(9)
Creamy salmon with baby spinach Creamy salmon with baby spinach
Main Dish  »  Fish and Shellfish
(23)
Cioppino (seafood Stew) Cioppino (seafood Stew)
Soups, Stews and Chili  »  Seafood non-chowder
(16)
Country Catfish Country Catfish
Main Dish  »  Fish and Shellfish
(0)

fillet

A slice of fish flesh of irregular size and shape which is removed from the carcass by a cut made parallel to the backbone, usually 2 to 12 oz. Some fillets, especially of fresh fish and those used to make up the larger frozen blocks, may be larger than 12 oz. However, for most institutional foodservice and home uses, frozen fish fillets over 12 oz. are not generally available. Special cut fillets are taken from solid large blocks; these include a "natural" cut fillet, wedge, rhombus or tail shape.
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