Try this Mushroom, Leek And Tomato Casserole recipe, or contribute your own.
Suggest a better description1. Heat butter and oil together in a large frying pan. Saute onion and garlic until onion is tender. 2. Add mushrooms, leeks and tomatoes. Saute for 2 to 3 minutes. Season to taste with salt and pepper. Transfer to a casserole dish. 3. Top with combined cheese, breadcrumbs and parsley. 4. Bake casserole in a moderate oven (180C) for 5 to 10 minutes or until cheese melts and top browns. Serve immediately with cooked Sunbrown Quick rice. Recipe by: Super Food Ideas (Aussie Magazine)
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 4 servings | ||
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Calories: 100 | ||
Calories from Fat: 66 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.3g | 10 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 3.1g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 6.6mg | 2 % | |
Sodium 93.7mg | 3 % | |
Potassium 61.9mg | 2 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 6.9g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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