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best vitamin d recipes

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Baked Sweet Potatoes Baked Sweet Potatoes
Side Dish  »  Potatoes
(1)
Overnight Oatmeal Overnight Oatmeal
Breakfast  »  Cereals
(0)
Veggie stuffed peppers Veggie stuffed peppers
Main Dish  »  Stuffed Peppers
(0)
Sardines Sardines
 » 
(2)
Miracle Pie Miracle Pie
Desserts  »  Pies
(0)
Broccoli Crevette Soup Broccoli Crevette Soup
Soups, Stews and Chili  »  Cream-style Soups
(0)
Bongo Raw Diet Bongo Raw Diet
Other  »  Other - Misc
(0)
 Mushroom and Spinach Salad  Mushroom and Spinach Salad
Salad  »  Vegetable Salads
(0)
Broiled Balsamic Salmon Broiled Balsamic Salmon
Main Dish  »  Fish and Shellfish
(0)
Avocado Romaine Salad Avocado Romaine Salad
Salad  »  Green Salads
(0)

vitamin d

Promotes the body's absorption of calcium, essential for the normal development and maintenance of healthy teeth and bones. Calcium is also important to nerve cells, including the brain. Helps maintain adequate blood levels of calcium and phosphorus. Sources include: cheese, butter and margarine, cream, fortified milk (all milk in the United States is fortified with vitamin D), fish, oysters, fortified cereals.
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