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Asian Beef & Vegetable Stir Fry
Ocean Spray Spinach Salad
Baked Egg Foo Yong
Jeff Bars (Eat for your type "Type A")
Easy Thai Coconut Curry Chicken
No Bake Jeff Bars, (Luna bar like)
Prawn M'chermel In Tomato Sauce
Sesame-crusted Sole with Baby Bok Choy and Wild Rice
Master Baking Mix (Low Fat Bisquick Substitute)
overnight raspberry muesli
99% nutritionally complete chicken veggy soup
Tumeric Roasted Cauliflower and Carrots
Cool as Cucumber Soup with Dill
Hearty Navy Bean Soup
Spanish Steak Roll with Sauteed Vegetables
Stir-Fried Chile Beef & Broccoli
Millet Pilaf with Tahini-Herb Sauce
Dr Fuhrman's Asian Vegetable "Stir-Fry"
Japanese Steamed Tofu And Vegetables
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