Well, it turned out to be a good week. I dropped 6.5 pounds but I really went overboard on the dieting and did a lot of exercise. I came across a couple of recipes that I played around with and made some changes but I haven't had a chance to post them yet. I plan to try to get those listed this weekend and hopefully somone else may enjoy them as well.

 

Anyone else have anything to share or any good food ideas come to mind? I'm always open for conversation.