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Lesdat

Expert Professional
Folsom CA
joined November, 2008
What's for dinner?
Gourmet In A Box is dedicated to improving the food served to children in schools. Menus in most school lunch programs are too high in saturated fat and cholesterol and too low in fiber and nutrient-rich fruits, vegetables, whole grains, and legumes. Major changes are needed to encourage the health of the nation&##8217;s youth and to reverse the growing trends of obesity, early-onset diabetes, and hypertension, among other chronic diseases, in children and teens.

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Blog: www.cateringspecial.com

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Stuffed Veggie Bites

Stuffed Veggie Bites

Any vegetables you have may be used just make sure they have the same densities and are cut the same size. (ie do not use raw carrots, broccoli, and squash unless you blanch the carrots and broccoli for a few min first. the reason for this is carrots take longer to cook than squash. if you put them all in raw the squash will be squishy while the carrots will still be crunchy this will not be desirable in the final product.) [I posted this recipe.]

on Wednesday, December 31, 2008

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