• Joined February, 2005
  • Unknown Cooking Expertise
  • 0 medals this month
  • 5 medals lifetime
Love to cook and trying to create as many recipes that are  healthy, low calorie, low fat meals for myself and my family.
I am from Canada but live in the U.S.  Once was a Coucopoulos and proud of my culture and love Greek food.  Was raised in Montreal, Vancouver (Canada), Kato Patisia (Athens, Greece) and Lagonissi, Greece.
Greek food, Mexican Foods, and I am a sucker for cheesecake, ANY type of cheesecake!

My Most Recent Ratings

Shepherd's Pie (gordon Ramsey's)

Shepherd's Pie (gordon Ramsey's)

[I posted this recipe.] — dianarose40 9/25/2008
Di's Authentic Greek Lentil Soup (low Cal, Low Fat)

Di's Authentic Greek Lentil Soup (low Cal, Low Fat)

[I made edits to this recipe.] — dianarose40 6/5/2007
Di's Authentic Greek Lentil Soup (low Cal, Low Fat)

Di's Authentic Greek Lentil Soup (low Cal, Low Fat)

[I made edits to this recipe.] — dianarose40 6/5/2007
Di's Authentic Greek Lentil Soup (low Cal, Low Fat)

Di's Authentic Greek Lentil Soup (low Cal, Low Fat)

[I posted this recipe.] — dianarose40 6/5/2007
Diana's Low Fat Chili

Diana's Low Fat Chili

[I made edits to this recipe.] — dianarose40 6/3/2007
Diana's Low Fat Chili

Diana's Low Fat Chili

Sorry guys and gals. This was my first time posting a recipe so I am a Newbie! :P [I made edits to this recipe.] — dianarose40 6/3/2007
Diana's Low Fat Chili

Diana's Low Fat Chili

Forgot to add one more important ingredient and just revised this recipe. Enjoy! [I made edits to this recipe.] — dianarose40 6/3/2007
Diana's Low Fat Chili

Diana's Low Fat Chili

Cook ground turkey until it is fully cooked. Add two tablespoons of Olive oil if your ground turkey is very lean. If it is not lean then do not use Olive oil and drain any fat left over. Add diced tomatoes and kidney beans. Drain two of the cans of kidney beans and add one of the cans with the juice in the pot. Add both the chili and taco seasoning packets. Cook for about 20 minutes. Add zucchini, onions and green peppers to the pot and put on medium heat and cook for another 20 minutes. Check pot and stir so that nothing sticks to the bottom. At the end of the cook cycle I added 6 teaspoons of Chicken Gravy Mix (the powdered Chicken Gravy Mix that you can find at Sam's in the spices section). It thickened it up a bit and added a fantastic flavor.We like ours a little crunch meaning that the veggies are not mushy but just cooked enough to takes delish!Calories: 285 per serving (63 Calories from fat) — dianarose40 6/3/2007
Diana's Low Fat Chili

Diana's Low Fat Chili

Revised [I posted this recipe.] — dianarose40 6/2/2007
Black Magic Cake

Black Magic Cake

Gotta try this one!!! It sounds awesome! — cleverkt 2/16/2005

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