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Used
in equal amounts, evaporated milk is a convenient substitute for milk
or cream. It adds rich, velvety flavor to everything from custards and
fudge to boxed instant potatoes and mac and cheese.
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This canned, unsweetened milk is made from
fresh, homogenized
milk
that has about half of its water content removed. Because it is
heat-sterilized, evaporated milk has a caramelized, cooked flavor that is
not appreciated by all who taste it. But it is especially useful for
adding rich flavor and smooth, creamy texture to recipes – particularly
cooked casseroles, puddings,
sauces, custards and baked goods.
Varieties and Buying Tips
Evaporated milk is sold in 5- and 12-ounce cans in whole (at least 7.9%
milk fat), low-fat (about 4% milk fat) and nonfat (1/2% milk fat or
less) varieties.
Storage Tips
Unopened cans may be stored at room temperature for up to six months.
Once opened, transfer to an airtight container and use within one week.
Nutrition Notes
As a result of the water removal, evaporated milk becomes richer,
creamier and also higher in calories. However, it has half the total fat
content of regular whole milk, and more than twice the amount of
calcium and
protein.
Usage Tips
• Use in equal amounts as a lower fat substitute for light
cream, heavy cream or
half and half.
• Substitute for regular milk in instant pudding mixes, macaroni and
cheese, boxed potatoes and condensed soups for more homemade flavor.
• Use evaporated milk as a creamer for
coffee.
• Make whipped topping: lightly freeze (just until ice crystals
form around the edges) in a shallow pan and then beat until fluffy.
• Keep it on-hand so you'll never run out of milk for recipes.
Substitution Tips
• When mixed with an equal amount of water, evaporated milk may be substituted for fresh milk in recipes.
• Evaporated milk and
condensed milk are not interchangeable in
recipes. Because condensed milk is about 40%
sugar, your results will
be drastically different.
Try one of our favorite evaporated milk recipes:
Shrimp Curry with Coconut Milk
Banana Caramel Pie
5 Pound Fudge
