Ham is the butt and shank portion from the hind leg of a pig. It’s
a popular choice in many countries, some of which proudly produce
“specialty” hams.
There are so many choices when it comes to buying ham – some are salty, while others may be sweet or smoky. Fresh, uncooked hams will taste more like a pork roast because they have not been cured.
Varieties
Hams fall into three categories:
• Fresh: These are uncooked and will be much milder than their seasoned counterparts. The greatest benefit of buying a fresh ham is its lack of sodium preservative.
• Dry-cured: Also called “country” hams. Salt and other
curatives are used for aging, which can range from a few weeks to
several months.
Well-known varieties include prosciutto or Parma
(Italian), Black Forest (German), Bayonne (French), Jamon Serrano
(Spanish),York (English), and Virginia (U.S.). Always follow labeling
instructions when cooking dry-cured hams; some are consumed “raw”
(prosciutto) while others are not fully cooked.
• Wet-cured: Also referred to as “city” hams. They have both a dry and wet coating or injection. This can be a brine of salt and honey
or a host of other preservatives and flavorings. These are the most
common hams as they have a very brief curing process. They may be pre-boiled and sold as “fully-cooked” or “ready-to-eat.”
Some hams are smoked as an additional step to the wet or dry curing process. This imparts aroma and flavor to the exterior, but does not change the taste of the meat. If the ham is labeled “honey” or “sugar” cured, the meat will be sweeter.
There are also many products that are not technically hams as they
come from the shoulder or back. These include picnic, cottage, and
copocolla.
Buying Tips
• Bone-in vs. Boneless: Bone-in and semi-boneless hams are generally more flavorful than
boneless. Also, cooking with – and then trimming – the fat will help
retain moisture. Keep in mind that boneless products will serve more
people pound for pound.
• Appearance: Some marbling is recommended, but should be limited through the lean,
visible portions of a shank, butt, or center cut steak. Surface
iridescence is not a sign of poor quality, but tinges of green or gray
are indications of age and/or bacteria. Some dry-cured hams develop
surface mold, which is acceptable and normal. Scrub under hot water to
remove.
• Water Content: The amount of water content in a ham varies from “0” (dry-cured) to
what is labeled “ham and water product.” How you plan to use the ham
will affect the selection. A higher water content will make good
sandwich slices, a little “water added” is useful for steak cuts,
“natural juices” is a better-quality dinner choice, and “dry-cured”
should be sliced very thinly as flavor is much stronger.
Storage Tips
Most pork products should be refrigerated. (The exception is a
dry-cured ham, which is dehydrated to prevent bacterial growth.)
Refrigerate after cooking. A warm ham cannot cool quickly enough in the
refrigerator. Always chop or slice into smaller portions first.
Treat all hams like chicken; never leave at room temperature for more than two hours; one hour if temperatures are above 80ºF.
Ham freezes well. If wrapped tightly, most will be good for at least 3-4 months.
Usage Tips
• When thawing a ham over several days in the
refrigerator, drain off any juices as they accumulate in the pan.
Liquids can develop bacteria much faster than solids.
• To reduce the salt content in any ham, soak in water. Pat dry with paper towels.
• Glaze the ham in the last hour of cooking. Basting with the natural juices will only reinforce the salty taste.
• Save the ham bone for adding to a stew or pot of beans.
Always be sure the ham has reached a proper internal temperature:
• Uncooked – 170ºF / 76ºC
• Partially cooked – 160ºF / 70ºC
• Fully cooked – 140ºF / 60ºC
Try one of our favorite ham recipes:
Ham with Cider Glaze
Ham and Cheese Frittata
Broccoli Ham Bake