Eat healthily.

Feel good.

It’s that simple.


Healthy Breakfast Ideas:

Start your day off on the right track by fueling your body with nutritious, protein-packed food.

Nut Muesli

Enjoy this nutty muesli with your favorite seasonal fruit. Creamy banana slices, juicy berries, and crisp diced apples are all delicious additions.

Poached Egg & Avocado Toast

Mashed or sliced, you can’t go wrong when avocado is involved. Salt brings out all the lovely flavors, so no skimping!


Light Meals:

These meals may feel nice and light in your belly, but they’re definitely not light in flavor.

Colorful Veggie Lettuce Wraps

Veggie lettuce wraps are perfect for a fun, light lunch. Include some tofu, salmon, or cooked, shredded chicken breast in on the action for a tasty protein boost.

Spicy Sweet Potato & Green Rice Burrito Bowls

Prep this healthy meal at night then enjoy for lunch the next day… or dinner if you’re a busy bee.


Guilt-Free Desserts:

You don’t have to ignore your sweet tooth. Keeping both it and your body happy is possible! Whew.

Healthy Salted Caramel Cups

These luscious treats are vegan and free of refined sugar. Plus, they only require four ingredients!

Minty Berry Antioxidant Sorbet

Enjoy this refreshing fruity sorbet for breakfast, a snack, or dessert. All of its sweetness comes from the fruit, so make sure your frozen berries were picked at their peak (aka real ripe).


Looking for more satisfying, healthy recipes? We got lots!