• In a saute pan, cook together the ground beef over medium high heat until onion is soft. Set aside to cool.
• Make the crust first by combining the flour, egg, sour cream and enough water to bring it together into a thick, but spreadable consistency.
• Spray the pans (I used three round pans) and spread a layer of the dough into each one. 4. Sprinkle the cooled meat mixture over the dough, then top each one with about 2 cups of cheddar. Top with lid.
Write on lid: Bake at 350 degrees for 25-30 minutes, until cheese is lightly browned and bubbly.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (1075g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 213 (70%)|
|Amt Per Serving||% DV|
|Total Fat 23.7g||32 %|
|Saturated Fat 14.6g||73 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 58.8mg||18 %|
|Sodium 117.6mg||4 %|
|Potassium 354.5mg||9 %|
|Total Carbohydrate 11.8g||3 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 11.8g|
|Protein 11.8g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 304
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!