A must try if you like take out
There are actually 11 spices in the above combination, but an additional 3 ingredients were necessary to derive that special flavor. Place all ingredeints in blender with on\off spped for 3-4 minutes to pulverise, or rub through a fine strainer. Store in an airtight container so it will not lose potency. Makes about 3/4 cup. To use with flour: Add 1 oz. mix to cup of flour for coating chicken.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 cup (266g) | ||
Recipe Makes: 0.8 | ||
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Calories: 766 | ||
Calories from Fat: 89 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.9g | 13 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 4mg | 1 % | |
Sodium 21022mg | 725 % | |
Potassium 1453.7mg | 38 % | |
Total Carbohydrate 168.7g | 50 % | |
Dietary Fiber 16.9g | 68 % | |
Sugars, other 151.8g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 766
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