Toast bread, fry eggs and saute spinach
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|Serving Size: 1 Serving (275g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 20 (19%)|
|Amt Per Serving||% DV|
|Total Fat 2.3g||3 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 9.8mg||3 %|
|Sodium 281mg||10 %|
|Potassium 537.4mg||14 %|
|Total Carbohydrate 12.8g||4 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 12.2g|
|Protein 9g||13 %|
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Calories per serving: 105
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