Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dip chicken in egg, and dredge in breadcrumbs.
Cook chicken in butter in a large skillet over medium-high heat until browned on both sides. Spoon spaghetti sauce over chicken; bring to a boil. Cover, reduce heat, and simmer 10 minutes.
Sprinkle with cheeses and parsley; cover and simmer 5 minutes, or until cheeses melt.
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 137 (32%)|
|Amt Per Serving||% DV|
|Total Fat 15.2g||20 %|
|Saturated Fat 7.8g||39 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 155.7mg||48 %|
|Sodium 1176.9mg||41 %|
|Potassium 429.9mg||11 %|
|Total Carbohydrate 27.5g||8 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 24.2g|
|Protein 41.9g||60 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 423
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