Quick, easy, and delicious.
Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dip chicken in egg, and dredge in breadcrumbs.
Cook chicken in butter in a large skillet over medium-high heat until browned on both sides. Spoon spaghetti sauce over chicken; bring to a boil. Cover, reduce heat, and simmer 10 minutes.
Sprinkle with cheeses and parsley; cover and simmer 5 minutes, or until cheeses melt.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (311g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 423 | ||
Calories from Fat: 137 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.2g | 20 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 155.7mg | 48 % | |
Sodium 1176.9mg | 41 % | |
Potassium 429.9mg | 11 % | |
Total Carbohydrate 27.5g | 8 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 24.2g | ||
Protein 41.9g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 423
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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