1. For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, and mustard; set aside.
2. Trim fat from chops. Sprinkle both sides of each chop with lemon-pepper seasoning. In a 10-inch skillet melt butter over medium heat. Add chops and cook for 8 to 12 minutes or until pork juices run clear (160 degrees F), turning once halfway through cooking time. Remove from heat. Transfer chops to a serving platter; cover and keep warm.
3. Pour sauce into skillet; stir to scrape up any crusty browned bits from bottom of skillet. Pour sauce over chops. Sprinkle with herbs.
Calories 131, Total Fat (g)5 (Saturated Fat (g)2), Cholesterol (mg)55, Sodium (mg)377, Carbohydrate (g)1, Fiber (g)0, Protein (g)19
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|Serving Size: 1 Serving (13g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 27 (100%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 7.6mg||2 %|
|Sodium 41.6mg||1 %|
|Potassium 8.8mg||0 %|
|Total Carbohydrate 0.2g||0 %|
|Dietary Fiber 0.1g||0 %|
|Sugars, other 0.1g|
|Protein 0.1g||0 %|
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Calories per serving: 27
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