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Name: $2.50 Serving Bacon and Tomato Toss
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 8 sl Bacon, chopped; 1 Onion chopped; 3 Garlic minced; 1 ts Dried thyme; 19 oz Canned tomatoes; 1/4 ts Salt; 1/4 ts Pepper; 1/4 c Fresh parsley, chopped; 1 lb Medium pasta shells [6 c]

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INGREDIENTS

8 sl Bacon, chopped
1 Onion ; chopped
3 Garlic ; minced
1 ts Dried thyme
19 oz Canned tomatoes
1/4 ts Salt
1/4 ts Pepper
1/4 c Fresh parsley, chopped
1 lb Medium pasta shells [6 c]

INSTRUCTIONS

In skillet, cook bacon, onion, garlic and thyme, stirring, for 5-7 minutes or until bacon is browned. Spoon off fat. Add tomatoes, salt and pepper; bring to boil, breaking up tomatoes with back of spoon. Cook over medium heat for 10-12 minutes or until thickened. Stir in parsley. Meanwhile, in large pot of boiling salted water, cook pasta for 8-10 minutes or until tender but firm; drain well and return to pot. Add sauce and toss to coat well. Per serving: about 540 calories, 20 g protein, 9 g fat, 94 g carbohydrate, very high source fibre, good source iron. 4 servings Posted to MM-Recipes Digest by tbankerd@leading.net on Sep 06, 1998

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Nutrition

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Serving Size: 1 Serving (2164g)
Recipe Makes: 4 Servings

Calories: 500
Calories from Fat: 33 (7%)

Amt Per Serving		% DV

	Total Fat 3.7g	5 %
	Saturated Fat 0.5g	3 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 1.5g
Cholesterol 0mg		0 %
Sodium 10586mg		365 %
Potassium 6741.1mg		177 %
Total Carbohydrate 112.3g		33 %
	Dietary Fiber 31g	124 %
	Sugars, other 81.4g
Protein 27.2g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 500

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