Fruit & Granola
Source: Weight Watchers Eat What You Love
Preheat toaster oven to 400-degrees.
1. Toss together ½ cup frozen unsweetened berries (0 points), 1 teaspoon brown
sugar (1 point), and a pinch of cinnamon.
2. Spoon into small ovenproof ramekin, and top with 2 Tablespoons low-fat granola (2
points).
3. Bake at 400-degrees until filling is heated through, about 10 minutes.
4. Let cool slightly.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (25g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 110 | ||
Calories from Fat: 33 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.4mg | 0 % | |
Potassium 95.9mg | 3 % | |
Total Carbohydrate 17.4g | 5 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 15.8g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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