Try this 30-Minute Chili Ole recipe, or contribute your own.
Suggest a better descriptionIn 6 qt. heavy pot, over medium-hight heat, saute onion and garlic in oil until tender. Add beef; cook and stir until browned. Drain; stir in tomato sauce, stewed tomatoes, steak sauce, chili powder and cumin. Heat to a boil; reduce heat to low. Cover; simmer for 10 minutes, stirring occasionally. Stir in beans and corn; simmer, uncovered, for 10 minutes. Serve hot; garnish with cheese, sour cream and tomato. Recipe By : Sizzling Mexican File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (451g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 816 | ||
Calories from Fat: 559 (69%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 62.1g | 83 % | |
Saturated Fat 23.8g | 119 % | |
Monounsaturated Fat 21.5g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 181.4mg | 56 % | |
Sodium 624.7mg | 22 % | |
Potassium 1041.3mg | 27 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 6.4g | 25 % | |
Sugars, other 12.3g | ||
Protein 44.5g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 816
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.