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Name: 385 Norths Tataki of Beef (Marinated Beef)
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 1
Cuisine: American
Ingredients: Pepper; 2 tb Peanut oil; Green onions sliced; 1 1/2 ts ginger root Grated; 3/4 ts garlic Grated; 1/2 c Dark soy sauce; 1 bn Chiso (ooba leaf) julienned; 1/4 c Lime juice; 14 oz Culotte steak or New York

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INGREDIENTS

Pepper
2 tb Peanut oil
Green onions ; sliced
1 1/2 ts ginger root ; Grated
3/4 ts garlic ; Grated
1/2 c Dark soy sauce
1 bn Chiso (ooba leaf) ; julienned
1/4 c Lime juice
14 oz Culotte steak ; or New York

Servings

INSTRUCTIONS

Combine ginger, garlic, soy sauce, chiso and lime juice in flat glass dish just large enough to hold steak (read Ziplock baggie:>) and set aside. Trim steak to remove excess fat and season to taste with pepper on top and bottom. Sear beef quickly in hot peanut oil on all sides over high heat. Cook to rare stage only. Place in dish with marinade and turn to coat well. Refrigerate, turning occasionally, at least one hour. Steak should be very cold and firm before slicing. To serve, thinly slice diagonally. Sprinkle steak slices with thinly sliced green onions cut on the bias and spoon small amount of marinade over, or serve on a bed of julienned carrots, Chinese pea pods, or other thinly sliced vegetables, if desired. Makes 4 sevings. Note: Chiso or ooba is available in Oriental markets. Posted to CHILE-HEADS DIGEST by Imildur@aol.com on Sep 8, 1998, converted by MM_Buster v2.0l.

NOTES

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385 Norths Tataki of Beef (Marinated Beef)

Pepper
2 tb Peanut oil
 Green onions sliced
1 1/2 ts ginger root Grated
3/4 ts garlic Grated
1/2 c Dark soy sauce
1 bn Chiso (ooba leaf) julienned
1/4 c Lime juice
14 oz Culotte steak or New York

Combine ginger, garlic, soy sauce, chiso and lime juice in flat glass dish  just large enough to hold steak (read Ziplock baggie:>) and set aside. Trim  steak to remove excess fat and season to taste with pepper on top and  bottom. Sear beef quickly in hot peanut oil on all sides over high heat.  Cook to rare stage only.    Place in dish with marinade and turn to coat well. Refrigerate, turning  occasionally, at least one hour. Steak should be very cold and firm before  slicing.    To serve, thinly slice diagonally. Sprinkle steak slices with thinly sliced  green onions cut on the bias and spoon small amount of marinade over, or  serve on a bed of julienned carrots, Chinese pea pods, or other thinly  sliced vegetables, if desired. Makes 4 sevings.    Note: Chiso or ooba is available in Oriental markets.    Posted to CHILE-HEADS DIGEST by Imildur@aol.com on Sep 8, 1998, converted  by MM_Buster v2.0l.

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Nutrition

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Serving Size: 1 Serving (572g)
Recipe Makes: 1

Calories: 304
Calories from Fat: 244 (80%)

Amt Per Serving		% DV

	Total Fat 27.1g	36 %
	Saturated Fat 4.6g	23 %
	Monounsaturated Fat 12.5g
	Polyunsanturated Fat 8.7g
Cholesterol 0mg		0 %
Sodium 4024.1mg		139 %
Potassium 268.4mg		7 %
Total Carbohydrate 10.6g		3 %
	Dietary Fiber 1.3g	5 %
	Sugars, other 9.3g
Protein 8.2g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 304

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