Mix it all the Hummus ingredients in food processor until smooth.
Finely chop olive, bell pepper, cucumber, and dill.
Red Bell Pepper
Serve with warm whole wheat pita and assorted veggies.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (68g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 63 (70%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 3g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 16.8mg||5 %|
|Sodium 653.1mg||23 %|
|Potassium 62.5mg||2 %|
|Total Carbohydrate 4.2g||1 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 2.9g|
|Protein 3.2g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 90
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