Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using) and vanilla extract, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts (high). The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (323g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 1550 (82%)|
|Amt Per Serving||% DV|
|Total Fat 172.2g||230 %|
|Saturated Fat 16.4g||82 %|
|Monounsaturated Fat 119.9g|
|Polyunsanturated Fat 28.2g|
|Cholesterol 0mg||0 %|
|Sodium 57.1mg||2 %|
|Potassium 230.6mg||6 %|
|Total Carbohydrate 93.3g||27 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 90g|
|Protein 5.9g||8 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1901
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