5-Minute Turkey, Avocado and Hummus Wrap
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INGREDIENTS
INSTRUCTIONS
Spread tortilla with hummus, then layer on turkey, avocado, and pickle slices. Roll, then slice. Makes 1 wrap.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (242g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 484 | ||
| Calories from Fat: 132 (27%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.7g | 20 % | |
| Saturated Fat 2.2g | 11 % | |
| Monounsaturated Fat 7.2g | ||
| Polyunsanturated Fat 4.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 183.3mg | 6 % | |
| Potassium 611.9mg | 16 % | |
| Total Carbohydrate 81.3g | 24 % | |
| Dietary Fiber 15.4g | 61 % | |
| Sugars, other 66g | ||
| Protein 12.5g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 484
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