Drain Chickpeas reserving 1/4 of liquid.
Place all ingredients into a blender (or food processor) blend on high until smooth. Cover and chill for at least two hours.
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|Serving Size: 1 Serving (85g)|
|Recipe Makes: 14 Servings|
|Calories from Fat: 27 (26%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 184.8mg||6 %|
|Potassium 171.2mg||5 %|
|Total Carbohydrate 16.2g||5 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 12.6g|
|Protein 3.9g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 103
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