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Name: 7 Can Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 can Meat only chili; 1 can Kidney beans (15 oz.); 1 can Pinto beans (15 oz.); 1 can Black beans (15 oz.); 1 can Diced tomatoes (15 oz.); 1 can Corn (15 oz.) Fiesta variety; 1 can Rotel (10 oz.); salt & pepper to taste; 8 ounces Velveeta cubed

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INGREDIENTS

1 can Meat only chili
1 can Kidney beans (15 oz.)
1 can Pinto beans (15 oz.)
1 can Black beans (15 oz.)
1 can Diced tomatoes (15 oz.)
1 can Corn (15 oz.) ; Fiesta variety
1 can Rotel (10 oz.)
salt & pepper to taste
8 ounces Velveeta ; cubed

INSTRUCTIONS

Without draining the cans, empty the corn, chili, kidney beans, pinto beans, black beans, tomatoes and tomatoes with green chilies into a large pot over high heat.

Bring to a boil, reduce the heat and simmer for 10 to 15 minutes to bring all the flavors together. Add salt and pepper as needed.

Dice the cheese and stir it into the soup until melted. Serve immediately.

NOTES

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Nutrition

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Serving Size: 1 Serving (227g)
Recipe Makes: 1 Servings

Calories: 687
Calories from Fat: 449 (65%)

Amt Per Serving		% DV

	Total Fat 49.9g	67 %
	Saturated Fat 32.7g	163 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 181.4mg		56 %
Sodium 3554.7mg		123 %
Potassium 759.8mg		20 %
Total Carbohydrate 22.2g		7 %
	Dietary Fiber 0g	0 %
	Sugars, other 22.2g
Protein 37g		53 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 687

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