Try this 7 Layer Dip recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, mash the refried beans and grated onion with a fork to soften
Spread bean mixture evenly on a large serving platter
In a small bowl, mix the sour cream and taco seasoning package together
Spread mixture on top of bean layer
Add remaining layers one at a time, each to within 1/2 inch of the last layer, in the order listed
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1670g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2370 | ||
Calories from Fat: 1288 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 143.1g | 191 % | |
Saturated Fat 84.2g | 421 % | |
Monounsaturated Fat 44.9g | ||
Polyunsanturated Fat 6.5g | ||
Cholesterol 420.8mg | 129 % | |
Sodium 8727.2mg | 301 % | |
Potassium 3791mg | 100 % | |
Total Carbohydrate 162.4g | 48 % | |
Dietary Fiber 40.9g | 164 % | |
Sugars, other 121.5g | ||
Protein 122.4g | 175 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2370
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