This recipe is enough to fill an 8" x 8" pan.
Combine beans and seasoning mix, and spread on the bottom of an 8" x 8" dish. Top with sour cream, cheese, salsa, chilies, onions, black olives and tomatoes. Serve with tortilla chips.
Add things that you like! Cilantro, jalapeno, corn - make up your favorites!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (120g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 196 | ||
Calories from Fat: 126 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 8.4g | 42 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 39.5mg | 12 % | |
Sodium 450.3mg | 16 % | |
Potassium 223.3mg | 6 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 6g | ||
Protein 9.6g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 196
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