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Name: 7 Layer Dip
Prep time: 6 h
Cook time: 30 min
Total time: 6 h
Yield: 12
Cuisine: not set
Ingredients: 1 can refried beans; 1 package Taco Seasoning Mix; 1 Cup Guacamole; 1 cup sour cream; 1 cup Salsa; 1 cup shredded lettuce; 1 cup Shredded Cheese; 4 Ounces Sliced Olives; 1 Cup Fresh Diced Tomatoes; 1 Bag Tortilla Chips

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INGREDIENTS

1 can refried beans
1 package Taco Seasoning Mix
1 Cup Guacamole
1 cup sour cream
1 cup Salsa
1 cup shredded lettuce
1 cup Shredded Cheese
4 Ounces Sliced Olives
1 Cup Fresh Diced Tomatoes
1 Bag Tortilla Chips

INSTRUCTIONS

Layer in This Order.....

1. Refried Beans mixed with Taco seasoning package

2. Sour Cream

.3 Guacamole

4. Salsa

5. Lettuce

6. Cheese

7. Olives and Tomatoes

Serve with Chips

NOTES

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Nutrition

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Serving Size: 1 Serving (149g)
Recipe Makes: 12 Servings

Calories: 227
Calories from Fat: 109 (48%)

Amt Per Serving		% DV

	Total Fat 12.1g	16 %
	Saturated Fat 5.4g	27 %
	Monounsaturated Fat 4.1g
	Polyunsanturated Fat 1.5g
Cholesterol 25.7mg		8 %
Sodium 661.9mg		23 %
Potassium 409.3mg		11 %
Total Carbohydrate 22.3g		7 %
	Dietary Fiber 5.2g	21 %
	Sugars, other 17.1g
Protein 8.7g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 227

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