Try this 7 layer greek dip recipe, or contribute your own.
Suggest a better descriptionLayer the hummus in a dish
Layer Tzakiti
Layer veggies (cucumbers, tomato, onion, banana peppers and red peppers)
Layer chickpeas
Layer feta
Drizzle with honey
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (301g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 462 | ||
Calories from Fat: 289 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.1g | 43 % | |
Saturated Fat 22.5g | 112 % | |
Monounsaturated Fat 6.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 133.5mg | 41 % | |
Sodium 1680mg | 58 % | |
Potassium 334mg | 9 % | |
Total Carbohydrate 21.6g | 6 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 18.9g | ||
Protein 22.9g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 462
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