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Name: 7 layer Greek dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 1/3 cup Greek yogurt; 3 Tbs Fresh dill; 1 clove Garlic minced; 1/2 Fresh lemon juice; 1 15 oz Kalamata olives; 1 1/2 cup Hummus- any kind; 1 15 oz Artichoke hearts; 1 Tomato; 1/2-1 Cucumber; Salt/pepper to taste

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INGREDIENTS

1 1/3 cup Greek yogurt
3 Tbs Fresh dill
1 clove Garlic minced
1/2 Fresh lemon juice
1 15 oz Kalamata olives
1 1/2 cup Hummus- any kind
1 15 oz Artichoke hearts
1 Tomato
1/2-1 Cucumber
Salt/pepper to taste

Servings

INSTRUCTIONS

Mix together the Greek yogurt, dill, lemon juice, and garlic in a small bowl. Add salt and pepper to taste and then spread on the bottom of your serving dish. I used an 8 X 8 glass dish.

Sprinkle the olives over the yogurt and then smooth the hummus over the olives. It will be easier to spread if it is closer to room temperature.

Layer on the artichoke hearts and then sprinkle on the crazy feta dip or plain feta.

Sprinkle on the cucumbers and tomatoes and serve with homemade baked pita chips and veggies. Red peppers, cut into small scoops, are delicious with this dip.

NOTES

Found this at: http://www.slenderkitchen.com/seven-layer-greek-dip

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Nutrition

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Serving Size: 1 Serving (658g)
Recipe Makes: 1 Servings

Calories: 242
Calories from Fat: 9 (4%)

Amt Per Serving		% DV

	Total Fat 1g	1 %
	Saturated Fat 0.5g	2 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.1g
Cholesterol 6.5mg		2 %
Sodium 414.7mg		14 %
Potassium 1337mg		35 %
Total Carbohydrate 39.8g		12 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 38.1g
Protein 21.1g		30 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 242

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