Try this 9 Layer Bean Dip recipe, or contribute your own.
Suggest a better descriptionHeat beans, spread on bottom of pan or serving plate.
Mix avocados and guacamole mix, spread on top of beans.
Mix sour cream and taco seasoning (to taste), spread on top of quacamole,
Top with jack, cheddar, green onion, tomatoes, lettuce and black olives.
Serve with chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (842g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1658 | ||
Calories from Fat: 1180 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 131.1g | 175 % | |
Saturated Fat 54.1g | 271 % | |
Monounsaturated Fat 60g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 220mg | 68 % | |
Sodium 5478.9mg | 189 % | |
Potassium 2502.6mg | 66 % | |
Total Carbohydrate 74g | 22 % | |
Dietary Fiber 39.7g | 159 % | |
Sugars, other 34.3g | ||
Protein 66.3g | 95 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1658
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