Preheat oven to 350 degrees.
Sift together the dry ingredients. Add 3/4 cup of the nuts. Combine the remaining ingredients and add to the dry ingredients. Stir only until the flour is moistened. Pour into a greased 9x5 inch loaf pan. Sprinkle the remaining nuts over the top of the loaf. Bake in a 350 oven for 1 hour.
Someone told me to freeze the old bananas first. The cold temperature liquefies the banana inside the peel. Thaw them before baking day. Trim off one end of the banana and squeeze the banana "filling" out like frosting into the liquid ingredients. It mixes perfectly and tastes great.
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|Serving Size: 1 Serving (75g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 88 (41%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 0mg||0 %|
|Sodium 2100.5mg||72 %|
|Potassium 145.1mg||4 %|
|Total Carbohydrate 29.7g||9 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 27.9g|
|Protein 4.9g||7 %|
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Calories per serving: 216
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