Place all ingredients in blender and blend til smooth. (1 very large or 2 reg. servings) Posted to KitMailbox Digest by firstname.lastname@example.org on
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|Serving Size: 1 Serving (799g)|
|Recipe Makes: 1|
|Calories from Fat: 65 (7%)|
|Amt Per Serving||% DV|
|Total Fat 7.2g||10 %|
|Saturated Fat 4.4g||22 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 27.2mg||8 %|
|Sodium 142.9mg||5 %|
|Potassium 1296.5mg||34 %|
|Total Carbohydrate 213.5g||63 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 210g|
|Protein 13.8g||20 %|
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Calories per serving: 952
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