Mix all ingredients together. Store in airtight con tainer. Use as desired. Makes 4 tablespoons. NOTES : (Ideal For Seasoning Chili Beans Or Anything Spicy) Posted to CHILE-HEADS DIGEST V3 #132 Date: Wed, 16 Oct 1996 08:38:27 -0500 From: OrionLuver@eosinc.com (Mary L. Taylor)
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|Serving Size: 1 Serving (47g)|
|Recipe Makes: 1|
|Calories from Fat: 53 (38%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 3.4g|
|Cholesterol 0mg||0 %|
|Sodium 19.2mg||1 %|
|Potassium 1023.9mg||27 %|
|Total Carbohydrate 26.9g||8 %|
|Dietary Fiber 15.6g||62 %|
|Sugars, other 11.3g|
|Protein 7g||10 %|
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Calories per serving: 141
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