Try this A Better Banana Bread, Low Fat recipe, or contribute your own.
Suggest a better descriptionCompared to a traditional banana bread, this one has half the sugar and fat but tastes just as sweet and delicious. * 3 small very ripe bananas, mashed. Combine first 7 ingredients in a large bowl; beat at medium speed of an electric mixer until well blended. Combine flour and next 3 ingredients; stir in pecans. Add flour mixture to banana mixture, stirring just until moistened. Spoon batter into an 8-1/2x4-1/2x3-inch loaf pan coated with baking spray with flour. Bake at 350 degrees for 1 hour and 5 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack; remove from pan, and cool completely on a wire rack. Yield: 14 servings (serving size: 1 slice). 158 calories (30% from fat), 5.3 g fat, 15 mg cholesterol, 124 mg sodium. Source: Eating Light Magazine - July/August, 1994 Dottie Cross Posted to EAT-L Digest 14 Sep 96 Date: Sun, 15 Sep 1996 21:33:46 -0400 From: Martha Sheppard
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Serving Size: 1 Serving (81g) | ||
Recipe Makes: 14 | ||
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Calories: 249 | ||
Calories from Fat: 77 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.5g | 11 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 15.3mg | 5 % | |
Sodium 438.9mg | 15 % | |
Potassium 116.4mg | 3 % | |
Total Carbohydrate 40.7g | 12 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 39.6g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 249
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