Cook rice a roni according to pkg let cool.
Cut chicken breasts in chunks and cook
add broccoli, green peppers, onion, water chestnuts (sliced) and celery
Mix together with mayo
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (502g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 231 (40%)|
|Amt Per Serving||% DV|
|Total Fat 25.6g||34 %|
|Saturated Fat 12.7g||64 %|
|Monounsaturated Fat 7.6g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 141.9mg||44 %|
|Sodium 494.4mg||17 %|
|Potassium 1490.1mg||39 %|
|Total Carbohydrate 40.8g||12 %|
|Dietary Fiber 2.9g||12 %|
|Sugars, other 37.9g|
|Protein 45.2g||65 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 572
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!