Mix the turkey, egg, veggies, cranberries, sage and thyme together in a bowl.
Careful not to over-work the mixture
Heat a skillet with 2 tablespoons of Olive oil
Divide meat mixture into four servings and pat to form
Salt and pepper to taste
Put in the heated skillet and brush remaining olive oil over the tops
While they are cooking place a rice cake on a plate and add the tomato to the top of each one to moisten the cake
When you flip the burgers, just before you take them out of the skillet, place the sliced cheese on top to melt
Top the rice cakes and tomatoes with the burger and enjoy
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (281g)|
|Recipe Makes: 4|
|Calories from Fat: 227 (56%)|
|Amt Per Serving||% DV|
|Total Fat 25.2g||34 %|
|Saturated Fat 7.1g||36 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 147.7mg||45 %|
|Sodium 595.9mg||21 %|
|Potassium 510.6mg||13 %|
|Total Carbohydrate 16.4g||5 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 13.9g|
|Protein 28.6g||41 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 405
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