Try this A Fabulous Beef Stew recipe, or contribute your own.
Suggest a better descriptionPut all ingredients in a slow cooker on LOW heat for 8 to 10 hours. Taste and adjust seasonings. Add 2 tablespoons of cornstarch mixed with water. Turn heat to HIGH and stir until thickened.
This recipe yields 4 servings.
Formatted for MC5 08-05-1999 by Joe Comiskey - joecomiskey@netzero.net
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Serving Size: 1 (290g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 297 | ||
Calories from Fat: 132 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.7g | 20 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 1772.4mg | 61 % | |
Potassium 725.5mg | 19 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 2.9g | 12 % | |
Sugars, other 12.9g | ||
Protein 24.7g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
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