This is very simple,chop all veggies and garlic into small pieces,mix in all the ingredients together,once everything is mixed together form you burgers and your ready to go.Place the burgers on a preheated grill,let it cook for 5 minutes and then flip and cook for another 5 minutes.Only flip the burger once ! Melt the cheese on top of the burger about 3 minutes before it's ready.
Lean ground beef for burgers are best done in my opinion at med-rare.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1458g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 219 (46%)|
|Amt Per Serving||% DV|
|Total Fat 24.3g||32 %|
|Saturated Fat 9.7g||48 %|
|Monounsaturated Fat 10.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 209.5mg||64 %|
|Sodium 431819.3mg||14890 %|
|Potassium 1020mg||27 %|
|Total Carbohydrate 13.4g||4 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 12.1g|
|Protein 49g||70 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 480
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.