Make a "porcupine" of mango. Cut remaining fruit in slices or pieces as needed; not bite-size, but large distinct pieces. Halve or quarter fresh figs. Leave raspberries whole, and grapes on the stem. Arrange attractively on large platter. Garnish with fresh mint and pansies. Recipe by: CHEF DU JOUR SHOW #DJ9338 - CRESCENT DRAGONWAGON
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|Serving Size: 1 Serving (800g)|
|Recipe Makes: 1|
|Calories from Fat: 29 (6%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 8.9mg||0 %|
|Potassium 1380.9mg||36 %|
|Total Carbohydrate 116.6g||34 %|
|Dietary Fiber 31.5g||126 %|
|Sugars, other 85.1g|
|Protein 7.2g||10 %|
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Calories per serving: 470
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