Cut apples into quarters. Remove the seeds and cut into small pieces. Put all ingredients in a blender and puree. Pour into glasses and serve chilled.
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|Serving Size: 1 serving (237g)|
|Recipe Makes: 4|
|Calories from Fat: 10 (7%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 3.1mg||1 %|
|Sodium 31.2mg||1 %|
|Potassium 291.7mg||8 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 3.4g||14 %|
|Sugars, other 30.1g|
|Protein 2.5g||4 %|
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Calories per serving: 143
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