Abs Diet Sandwich
Add the oil to a skillet and place over medium heat. Slip the cheese and tomato slices onto a slice of bread. Sprinkle oregano on top. Cover with the second bread slice. Grill the sandwich until the cheese melts.
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|Serving Size: 1 Serving (97g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 28 (18%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 266.3mg||9 %|
|Potassium 233.7mg||6 %|
|Total Carbohydrate 24.7g||7 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 20.4g|
|Protein 7.6g||11 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 155
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