Toast the bread and top with the rest of the ingredients. You won't need mayonnaise. The avocado will moisten the sandwich nicely.
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|Serving Size: 1 Serving (184g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 217 (55%)|
|Amt Per Serving||% DV|
|Total Fat 24.1g||32 %|
|Saturated Fat 7.3g||37 %|
|Monounsaturated Fat 12.8g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 19.3mg||6 %|
|Sodium 516.6mg||18 %|
|Potassium 664.9mg||17 %|
|Total Carbohydrate 32.3g||9 %|
|Dietary Fiber 10.5g||42 %|
|Sugars, other 21.8g|
|Protein 16.4g||23 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 397
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