Try this Acai Berry Bowl recipe, or contribute your own.
Suggest a better description1. Simply add all ingredients into your Vitamix or high speed blender until thick and creamy.
2. The texture should be very thick, if too thick then add more almond or coconut milk.
3. If you stick a spoon into the mixture the mixture should be able to be thick enough to stay on the spoon, if not add ice or more frozen
bananas.
4. Eat after making.
5. Enjoy!
Serving size: 1 recipe Calories: 460 Fat: 14 Carbohydrates: 75 (net 57) Fiber: 18 Protein: 10
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (147g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 244 | ||
Calories from Fat: 82 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 6.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.6mg | 0 % | |
Potassium 468.5mg | 12 % | |
Total Carbohydrate 39.5g | 12 % | |
Dietary Fiber 13.8g | 55 % | |
Sugars, other 25.7g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
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