Put butter in 8" square baking pan. Set in 350~ oven to melt. Shake pan to distribute butter evenly. Slightly beat eggs, milk, salt and pepper. Pour into pan. Bake at 350 for 10 minutes or until eggs begin to set. Sprinkle with cheese and chiles. Draw a wide metal spatula across bottom of pan several times to break up mixture. Bake, breaking up mixture again several tims, for 5 more minutes or until of desired doneness. Serve with tomato sauce, ketchup or chili sauce, if used. Garnish with sliced tomatoes. Recipe By : From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (651g)|
|Recipe Makes: 4|
|Calories from Fat: 607 (65%)|
|Amt Per Serving||% DV|
|Total Fat 67.5g||90 %|
|Saturated Fat 23.3g||116 %|
|Monounsaturated Fat 25.3g|
|Polyunsanturated Fat 9.7g|
|Cholesterol 2147.1mg||661 %|
|Sodium 829.1mg||29 %|
|Potassium 1097.6mg||29 %|
|Total Carbohydrate 15.8g||5 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 13.8g|
|Protein 70.2g||100 %|
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Calories per serving: 940
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