Acorn Squash with Applesauce
by amandagoodcook
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INGREDIENTS
- 1 whole Acorn squash
- 1 TBSP Olive oil
- 1 cup Applesauce
- Cinnamon
INSTRUCTIONS
1. Preheat oven to 350 degrees.
2. Cut squash in half and remove seeds with a spoon.
3. Place squash halves skin side down on a baking sheet.
4. Rub olive oil over squash halves.
5. Fill squash halves with applesauce.
6. Sprinkle cinnamon on top of each.
7. Bake for 45 minutes, or until a fork inserts smoothly through squash meat.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (257g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 209 | ||
| Calories from Fat: 19 (9%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.1g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 71.4mg | 2 % | |
| Potassium 155.9mg | 4 % | |
| Total Carbohydrate 50.8g | 15 % | |
| Dietary Fiber 3.1g | 12 % | |
| Sugars, other 47.7g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 209
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