Baked Acorn Squash
Cut squash in half
Fill baking pan with 1/4 " water
Turn acorn upside down in pan & bake for 35 minutes at 400
Turn squash right side up, sprinkle with salt, add butter & marmalade, broil for 5 minutes.
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Serving Size: 1 Serving (244g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 222 | ||
Calories from Fat: 106 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.7g | 16 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 96mg | 3 % | |
Potassium 756.4mg | 20 % | |
Total Carbohydrate 31.7g | 9 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 28.4g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 222
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