Adobo Chicken Tfay style
by tfay
Pulled chicken with a great flavor - perfect for taco bar!
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INGREDIENTS
- 1 whole chicken cut up
- 2 boneless chicken breast
- 1 jar Trader Joe's Pizza Sauce
- 2 T Chili powder
- 1 T cumin
- 3 T butter
- 4 cloves crushed garlic
- 1/2 c. Apple Cider Vinegar
- 4 T water
- 2 limes
- 1 orange
INSTRUCTIONS
Drizzle Olive Oil over chicken and rub in
Rub with Chili Powder/Cumin Mixture - let sit
Braise/brown chicken in butter - set aside
scrape up bottom of pan - add a bit more butter and brown garlic in butter
Add 1 jar Trader Joe's pizza sauce
Add 1/2 c. apple cider vinegar
Add 2 T sugar
squeeze juice of one orange into sauce
squeeze 2 limes juice into sauce
Add chicken and simmer on low for 1 - 1.5 hours
let set overnight in fridge
re-heat - set chicken aside and let cool
de-skin chicken and shred into sauce.
Wala!
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (161g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 250 | ||
| Calories from Fat: 164 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.2g | 24 % | |
| Saturated Fat 11.2g | 56 % | |
| Monounsaturated Fat 4.7g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 80mg | 25 % | |
| Sodium 49.8mg | 2 % | |
| Potassium 258.6mg | 7 % | |
| Total Carbohydrate 8.8g | 3 % | |
| Dietary Fiber 2.6g | 10 % | |
| Sugars, other 6.2g | ||
| Protein 14.5g | 21 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 250
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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